Psychology is the study of the mind as it manifests in thoughts, emotions, and behaviors.
Our minds are influenced by genetics and environment. Innate capacities can be enhanced or inhibited by life experiences that shape expectations of self and others.
Through counselling or psychotherapy, one can learn new ways of thinking, feeling, and behaving that can enhance one's capacity to lead a fulfilling life.
Therapy is an invitation to explore the frontiers of your mind, and to learn new ways of being in the world so that wishes are replaced by fulfilling realities.
Change is possible!